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How To Use
Strength & Conditioning routines should be fun and easy - this is why we have created the versatile and effective ROT8 - Performance Band.
Step 1: Hook up anywhere/ anytime.
Anchor between door, other strong fitting, or use foot to pull againts.
Step 2: Pick 3 exercises per day
Free access to ROT8 Exercise library - evergrowing and easy-to-follow.
Step 3: Done in 15 Min or less
As little as 10-15 minutes per day will make a difference on raceday.
one TOOL - UNLIMITED WORKOUTS
Perfect for warm-ups & strength & conditioning
TRY ZEN8 AT HOME. RISK-FREE FOR 30 DAYS
TRY ZEN8 AT HOME.
RISK-FREE FOR 30 DAYS
Shop with confidence! You can train with your ZEN8 at home for 30 Days and then make a decision. With over 9000+ people who loves training with their ZEN8 we are confident to let you try it risk-free for 30 days.
You'll love the results, just like them!